ABOUT CALM
VALUES
VISION
Cultural Competence:
We honor and center the unique experiences of Black women, ensuring our mental health and wellness programs are inclusive, affirming, and reflective of their lived realities.
Community:
Healing happens in connection. We foster safe, supportive spaces where Black women can uplift one another and find strength in shared experiences.
Holistic Wellness:
Mental health is interconnected with physical, emotional, and spiritual well-being. We embrace a whole-person approach to healing and self-care.
Equity & Accessibility:
Everyone deserves access to high-quality mental health support. We work to break down barriers and create pathways to care that are affordable, inclusive, and culturally responsive.
Advocacy & Empowerment:
We amplify the voices of Black women in the mental health space, challenging stigma, promoting awareness, and advocating for systemic change. Education & Growth Knowledge is power. We provide resources, workshops, and tools to equip Black women with strategies to navigate life’s challenges and thrive.
Education & Growth:
Knowledge is power. We provide resources, workshops, and tools to equip Black women with strategies to navigate life’s challenges and thrive.
CALM is a community driven organization dedicated to the mental health and holistic wellness of Black women. We believe that healing is a right, not a privilege, and we are committed to providing culturally competent care that acknowledges the unique experiences of Black women. Through our innovative programs, including workshops, self concept program, and holistic self care initiatives; we create safe spaces where Black women can prioritize their well-being, connect with a supportive community, and access vital mental health resources. Our mission is to break barriers to mental health care by ensuring that every Black woman has access to affordable, affirming, and impactful support. We champion equity, advocacy, and education, empowering Black women to heal, grow, and thrive
We envision a world where Black women have equitable access to compassionate, culturally competent mental health care. Through holistic wellness, community support, and advocacy, we strive to create a future where healing is prioritized, stigma is eliminated, and every Black woman feels empowered to live a life of well-being.
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CALM PROGRAMS
CALM
​is dedicated to empowering Black women through culturally competent mental health support, holistic wellness, and community-driven resources. We strive to break barriers to care by providing accessible programs, fostering a safe and supportive environment, and advocating for equitable mental health solutions. Our mission is to nurture healing, resilience, and well-being because every Black woman deserves to thrive.
Self Care Share
A program offering guided meditation, yoga, spa services, mental health discussions, creative expression workshops, holistic healing and community support to nurture emotional well-being.
Self Concept Program
A transformative 8-week journey designed to help Black women reconnect with their authentic selves, break free from limiting beliefs, and rewrite the narrative shaped by the "strong Black woman" complex. Through guided coaching, community support, mindfulness practices, and holistic wellness tools, this program empowers participants to redefine self-worth, reclaim inner peace, and step confidently into the life they deserve.
Community Healing Circles
A sacred space for Black women to gather, share, and heal; together. Rooted in love, cultural wisdom, and collective care, our Healing Circle offers guided discussions, emotional release practices, and holistic support to nurture connection, restore balance, and build resilience within a supportive sisterhood.
